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6 Ways to Naturally Getting Rid Of Bad Breath

teeth health smile dentistBad breath has many different causes. Some foods people eat may contribute to bad breath; of course, inadequate oral hygiene is a problem.

Key takeaways:

– Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.

– Crunchy, high-water-content vegetables and fruits — such as cucumber and watermelon — are effective in dislodging bacteria from teeth.

– Smoking is bad for your breath. It will not only turn the lips grey and pale, but the buildup of nicotine and tar will cause bad breath.

Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.

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Dr. Sam Etemadi DDS Lund University – Sweden July 1998

Dr Sam Etemadi DDS graduated from Lund University in Sweden with a degree in dental surgery (DDS) in 1998. His career has encompassed both national health and private practice with a particular interest in cosmetic dentistry. Dr Etemadi also has a special interest in endodontics (root canal treatment) and holds a certificate in endodontology gained from University of Chester.